Nutritional support

The missing piece of your health starts on your plate.

Meet our expert

Gabrielle Fortier is a registered dietitian-nutritionist, a graduate of the University of Montreal and a member of the Quebec Order of Dietitians-Nutritionists (ODNQ).

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She helps people who want to regain a sustainable, simple, and balanced diet adapted to their individual circumstances. Her approach is caring, personalized, and focused on concrete and realistic changes.


Its goal: to help you simplify your diet so that it supports your health, energy and well-being on a daily basis.

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Specializing in digestive disorders (IBS, bloating, constipation, diarrhea, etc.), women's health (hormones, menopause, fertility), as well as in supporting changes in lifestyle habits and relationship with food to promote healthy and sustainable weight management.


Services offered

  • Nutritional assessment

    The first meeting lasts 75 minutes. We will explore motivations, needs, conduct a health assessment, and explore eating habits.


    Based on the information exchanged, intervention priorities and the development of a personalized action plan will be defined in order to best support you.

  • Nutritional monitoring

    The follow-up meetings last 45 minutes. They allow for a review of objectives, an assessment of progress, and a discussion of successes as well as challenges encountered.


    Depending on the pace of progress, new nutritional concepts will be introduced. We will delve deeper into existing concepts to reinforce habit changes.

  • Specialization

    • WOMEN'S HEALTH: PCOS, menopause, fertility, anemia, hormones.
    • DIGESTIVE PROBLEMS: Irritable bowel syndrome, gastroesophageal reflux (acidity), diarrhea, constipation, etc.
    • WEIGHT LOSS: Achieve a comfortable and sustainable weight by developing realistic eating habits, without restrictions or guilt.
    • CHRONIC DISEASES: Diabetes, high blood pressure, cholesterol, hepatic steatosis (fatty liver).
    • MATERNITY: Pregnancy, gestational diabetes, breastfeeding.
    • ANTI-INFLAMMATORY DIET: Inflammatory disease, chronic pain, Mediterranean diet.
    • SPORTS NUTRITION: Optimize energy, recovery, and performance. Nutrition tailored to your sport, schedule, and goals.
    • CELIAC DISEASE: Gluten-free diet.
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Visit his website to learn more